Recharge your system with the invigorating power of our cold plunges.
Once used by professional athletes to boost recovery and performance via post-game ice baths, now cold plunge therapy has gone mainstream.
Cold immersion is said to boost circulation, strengthen the immune system, accelerate recovery after workouts, reduce inflammation, sharpen mental clarity and elevate your mood. Whether you’re seeking muscle recovery or a natural energy lift, a cold plunge is a quick, powerful reset for body and mind. Just a few minutes relaxing in our medical grade therapy tub also triggers the natural release of dopamine, the feel-good hormone that elicits feelings of happiness and well-being, and at the same time reduces the stress hormone cortisol.
Medical & Health Benefits:
- Reduces Inflammation
- Enhances Circulation
- Boosts Immunity
- Elevates Mood & Energy
- Supports Recovery & Performance
The Cold Plunge can be booked for 15 minutes for $25
Plunge Unlimited Membership - $99/Month
Monthly unlimited use of the Cold Plunge (One time per day)
-Plunge (15 minutes)